In a few months, my family and I will be transitioning back to Denver, Colorado after 2 ½ years in Mumbai, India. When we first moved to India, we embraced the unknown, the new life, and the most rewarding journey we’ve had thus far. However, as we move back, there’s a bit more stress trying to re-integrate ourselves back into our old lives. The place will be the same, but we are different after living such a global lifestyle. Additionally, I am also re-starting my career to leverage my newly minted MBA from Washington University in St Louis and Indian Institute of Technology Bombay and global experience into opportunities that I didn’t have before.
While this is all very positive, your mind still has a way of taking control creating unnecessary emotions like anxiety.
I sat down with a friend who gave me sound advice for both a career and personal perspective. He summed it up in three words: “Settle your mind”. That was it, and it struck a chord with me the moment he said it.
- You cannot control others, just your own actions. Focus on what is in your sphere of influence.
- Use your energy wisely – Focus on what will improve yourself directly and eliminate little things that do not matter. Do you really think spending more time thinking or regretting about the past will fix the future? See my previous blog – Giving Thanks with Touch of Karma’s Point #4: What is over is over, don’t hold on to the past.
- Settle your mind. Don’t let your “mind monkeys” paralyze or cause unnecessary negative feelings or actions.
It was refreshing to hear and sometimes, we need to remind ourselves what really is important. The rest can wait…
Sometimes in life, you have to “shake things up” to refresh your mind, body, and soul. One year ago, several of my Indian classmates and I decided to do just that – a road trip across the United States. It would be our unofficial capstone event as we complete our Executive MBA degree from Washington University and Indian Institute of Technology – Bombay. It was also a way for me to repay them for looking out for me in India.
On September 20, this dream became a reality. We started our 9 day, 7 states, and 2500 mile road trip from San Francisco to St. Louis. On the way, we drove through California, Nevada (Reno, Tonopah, Goldfield, and Las Vegas), Arizona (Grand Canyon), Utah (Moab), Colorado (Denver), Kansas (Hayes, Kansas City), and Missouri (St. Louis). Of course we had to visit Las Vegas, but the beauty of the trip was stopping at the national parks (Grand Canyon, Arches, and Rocky Mountain) and most importantly, meeting the people along the way. We met:







